Safety
You are not alone
If you are struggling right now, these resources can help.
Pravia is a training tool, not therapy or medical care, and does not diagnose or treat any condition. If you are in crisis, contact local emergency services.
Find a Helpline (global)
findahelpline.com
Free, confidential support lines in your country.
988 Suicide & Crisis Lifeline
988 Lifeline
Call or text 988 in the United States, 24/7.